Abortion

Considering Abortion? Get the Facts at H3Helpline

You may be feeling a lot right now: scared, overwhelmed, relieved, sad, torn, or all of these at once. Maybe you’ve already made an appointment, or maybe you’re still trying to figure out what you want.

That’s why H3Helpline exists. Our trained Phone Coaches will listen to your story, answer your questions, and help you explore every option available to you. Abortion is one choice, but it is not your only one.

Understanding Your Abortion Options

If you’re considering abortion, it helps to know what each type involves. Here is what you need to know.

The Abortion Pill (Medication Abortion)

What it is: A two-medication process, typically used up to about 10 weeks of pregnancy. The first medication, mifepristone, blocks the hormone progesterone, which a pregnancy needs to continue. The second medication, misoprostol, is taken hours to a day or two later and causes cramping and bleeding to empty the uterus.

What to expect: Most of the process happens at home, not in a medical office. Many women describe the cramping and bleeding as much heavier and more painful than a period. You may pass large clots and tissue, and you may also experience nausea, vomiting, diarrhea, fever, or chills.

Good to know: Before taking the pill, a woman should have an ultrasound to confirm how far along she is and to rule out an ectopic pregnancy (a pregnancy outside the uterus), which the abortion pill cannot treat and which can be life-threatening.

Surgical Abortion

What it is: A procedure performed in a clinic or hospital. The type depends on how far along the pregnancy is.

  • Suction (aspiration) abortion is used in the first trimester. The cervix is opened, and the contents of the uterus are removed using suction. It usually takes about 5 to 15 minutes, though the full visit takes longer.
  • Dilation and evacuation (D&E) is used later in pregnancy, typically in the second trimester. It requires the cervix to be opened wider, sometimes over a day or more, and uses both suction and surgical instruments. It is a more involved procedure.

What to expect: Pain relief may range from local numbing to sedation or general anesthesia. Most women experience cramping and bleeding for days or weeks afterward.

Understanding the Risks of Abortion

Many women say that in the rush of making this decision, no one slowed down to talk about risks. We believe you deserve the full picture, not just the parts that are easy to hear.

Physical Risks

Serious physical complications can happen with both types of abortion. They include:

  • Heavy bleeding (hemorrhaging) that may require medical treatment[1]
  • Injury to the cervix or uterus (with surgical abortion)[2]
  • Incomplete abortion, when some tissue remains in the uterus, sometimes requiring a follow-up procedure[3]
  • Ongoing pregnancy, a small chance that the medication doesn’t work (with the abortion pill)[3]
  • Infection of the uterus, fallopian tubes, or reproductive tract[2][4]

Seek emergency care right away if you ever experience very heavy bleeding (soaking through two or more pads an hour for two hours), severe pain that isn’t relieved by medication, fever lasting more than a day, or foul-smelling discharge.

Emotional and Mental Health Risks

Women respond to abortion in very different ways. Some feel relief. Others feel grief, sadness, guilt, anger, or numbness, sometimes right away and sometimes months or even years later. Some women tell us they didn’t expect to feel the way they did.

Some studies have linked abortion with[5][6]:

  • Depression
  • Anxiety
  • Low self-esteem
  • Substance abuse
  • Suicidal behaviors

If you’re thinking about suicide, call the Suicide and Crisis Lifeline at 988 right away.

Additionally, certain factors are consistently linked with a harder emotional experience afterward:

  • Feeling pressured or rushed by a partner, family member, or circumstances
  • Feeling unsure or conflicted at the time of the decision
  • Having little support from the people around you
  • Having a history of depression, anxiety, or past trauma
  • Having strong moral or spiritual beliefs that conflict with the decision

If any of these sound familiar, it may be a sign to pause and give yourself more time. 

Abortion is Not the Only Option

When you’re afraid, it can feel like there’s only one way out. There isn’t. Many women find that once someone helps them sort out their practical problems, whether money, housing, school, a job, a relationship, or fear of the future, the situation feels less impossible than it did at first.

Your options include:

  • Parenting, with help finding resources such as financial assistance, baby supplies, housing support, medical care, and community support
  • Adoption, including open adoption options where you can choose the family and stay involved at a level you’re comfortable with
  • Taking more time, since you don’t have to decide today

Whichever path you’re considering, you don’t have to figure out the practical details alone. We can help connect you with resources and support near you.

H3Helpline is a Safe Place to Ask Questions 

When you call or text H3Helpline, here’s what you can expect:

  • A real person who listens. Our Phone Coaches are trained, caring, and non-judgmental. You won’t be lectured or rushed.
  • Honest answers. Ask anything about the process, the risks, your options, and more.
  • Support to think it through. We’ll help you sort through your concerns, your hopes, and your fears.
  • Connection to local help. If you want information about ultrasounds, pregnancy resources, or practical support in your area, we can point you in the right direction.
  • Complete confidentiality. Your conversation is private.
  • No pressure and no obligation. Calling doesn’t commit you to a decision. 

Considering abortion, but still have questions? We offer 24/7 support. Call or text us at 866-721-7881 to get started.

Important Note: Please be aware that H3Helpline does not provide or refer for abortion services.

Sources

  1. Kerns, J. L., Brown, K., Nippita, S., & Steinauer, J. (2024). Society of Family Planning Clinical Recommendation: Management of hemorrhage at the time of abortion. Contraception, 129, 110292. https://doi.org/10.1016/j.contraception.2023.110292 
  2. U.S. National Library of Medicine. (2024, October 15). Abortion – Surgical. MedlinePlus. https://medlineplus.gov/ency/article/002912.htm
  3. Parks, E., & Martinez, C. L. (2025, June 22). Abortion complications. U.S. National Library of Medicine. https://www.ncbi.nlm.nih.gov/books/NBK430793/ 
  4. Mayo Clinic. (2022, April 30). Pelvic Inflammatory Disease (PID). https://www.mayoclinic.org/diseases-conditions/pelvic-inflammatory-disease/symptoms-causes/syc-20352594
  5. Fergusson, D. M., Horwood, L. J., & Ridder, E. M. (2005, September 22). Abortion in young women and subsequent mental health. Association for Child and Adolescent Mental Health. https://acamh.onlinelibrary.wiley.com/doi/full/10.1111/j.1469-7610.2005.01538.x
  6. Coleman, PK. Abortion and mental health: quantitative synthesis and analysis of research published 1995–2009. British Journal of Psychiatry. 2011;199(3):180-186. https://pubmed.ncbi.nlm.nih.gov/21881096/
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